Sleep Support

Sleeplessness and poor quality sleep is something that many people struggle with and are often linked to high-stress levels.

A lack of sleep or poor sleep quality has been found to be linked to hormonal imbalances, mood disorders and mental health regulation, physical health and memory.

Sleep Support contains a blend of herbal ingredients and minerals that have been found to improve relaxation, support management of stress and anxiety, calm the nervous system and assist in better sleep.

• Magnesium (S.cerevisiae): plays a role in the production of Melatonin, a hormone that regulates the sleep-wake cycle.

• Zinc (Lynside® Forte ZN100K): has a calming effect on the nervous system and may make it easier to fall asleep and stay asleep.

• Valerian Root: a herbal extract and natural remedy for improving sleep problems, reducing anxiety and stress. Valerian root may enhance the effects of GABA, a neurotransmitter which is involved in the regulation of sleep.

• Ashwagandha: plays a role in the regulation of cortisol, the stress hormone, and may reduce feelings of stress and anxiety.

• Holy Basil: a powerful antioxidant and anti-inflammatory ingredient that has been found to improve sleep quality and stress-related insomnia.

• Passion Flower: a herbal ingredient that has a calming effect on the nervous system, promoting relaxation. Passion flower may assist in the production of GABA, improving sleep regulation in the body.

• Lemon Balm: found to have sedative and anxiolytic properties, improving sleep quality and reducing feelings of anxiety.

Take 2 capsules per day, 20-30 minutes before bedtime.

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