Although there is an importance of consuming a balanced diet containing the macronutrients - carbohydrates, fats, and proteins, the emphasise of adequate micronutrient intake must not be ignored. Vitamins and minerals are micronutrients which are essential for the body to function well and carry out necessary processes. These micronutrients are either derived from food that we eat or supplemented through capsules or powders. The body is unable to produce micronutrients, so it is vital to explore other sources.
Vitamins are be divided into two groups – fat soluble vitamins (Vitamin A, Vitamin D, Vitamin E and Vitamin K) meaning they dissolve in fat and may accumulate in the body. Fat soluble vitamins are antioxidants, so they prevent cellular damage. The latter group being water soluble vitamins (Vitamin C and Vitamin B Complexes such as Vitamin B12, Vitamin B6 and Folate) are dissolved in water before being absorbed by the body and are not stored. An excess consumption of these is predominantly lost through urine.
Vitamin C Complex
FoodGrown™ Vitamin C Complex is carefully formulated using natural food sources such as Blood Orange Extract as well as Amla Berry and Acerola Cherry. Blood Orange Extract is concentrated from the blood orange fruit. It contains a pigment called anthocyanin, and antioxidants which assist with neutralising free radicals as well as protecting cells from oxidative stress. The Amla Berries are one of the highest natural sources of Vitamin C, which help support immune health and reduce oxidative stress. Acerola Cherry is an excellent source of Vitamin C displaying great antioxidant and immune management properties. The bioavailability of using ‘nature – based’ ingredients is better recognised and utilised by the body. There are several health benefits which FoodGrown™ Vitamin C Complex boosts immunity and overall health, supporting collagen production as well as promoting iron absorption and producing white blood cells to protect cells from free radical damage.
Vitamin B Complex
FoodGrown™ Vitamin B Complex consists of 8 water soluble B vitamins. It is formulated with Lynside® Forte B100 which is a complex group of B-Vitamins sourced from purified and pasteurized Saccharomyces cerevisiae (Yeast species). The utilisation and absorption of these B Vitamins can be up to double the normal rate and the blood concentration peaks faster in comparison to synthetic B Vitamins. Vitamin B1 (Thiamine) plays a role in conversion of food to energy, supporting nerve function and metabolising carbohydrates. Vitamin B2 (Riboflavin), too helps with energy production and nutrient absorption in the body. Vitamin B3 (Niacin) is involved in regulating nerve function. Vitamin B5 (Pantothenic Acid) assists in production of hormones as well as cholesterol. Vitamin B6 (Pyridoxine) supports amino acid metabolism, hormone, and neurotransmitter production together with healthy brain function. Vitamin B7 (Biotin) may promote nail, skin, and hair health. Vitamin 9 (Folate) contributes to brain functioning and healthy development, whilst playing a role in DNA synthesis which is essential for red blood cell production. Vitamin B12 (Cobalamin) helps with energy and red blood cell production, nerve function and DNA synthesis. Based on the above information, it is evident that an adequate intake of Vitamin B is critical to assist in reducing physical fatigue and enhancing mental performance. This all contributes to your overall health and immunity.
Vitamin D
FoodGrown™ Vitamin D is sourced from Algae in the form of Cholecalciferol which is highly bioavailable in the body. The capsule form is dosed at 100% NRV and provides many health benefits to the body. For individuals lacking Vitamin D derived from the sun or diet, this may assist in preventing deficiencies occurring. Vitamin D plays a role in boosting the immune system, assisting with bone health (helps with calcium absorption) reducing symptoms of depression as well as promoting muscle function. Failing to have adequate supply can result in misfortunes such as mood disorders, fatigue, and reduced immunity.
Multi Vita-Mineral
FoodGrown™ Multi Vita-Mineral is a daily complex supplement offering 16 vitamins and minerals which contribute to overall health and immunity. These ingredients are specially chosen to work synergistically and focused on being kept as close to nature as possible. Vitamin A (as Beta-Carotene): is a powerful antioxidant, high in Vitamin A which helps protect the body against free radicals. Vitamin B Complex (as Lynside® Forte B100) helps with energy production and nerve functioning. Vitamin C (as Acerola Cherry): is extraordinarily high in Vitamin C and promotes immunity. Vitamin D (as Vitamin D3 - Vita-Algae D™): assists with the maintenance of healthy bones and teeth, improving moods and overall immune support. Vitamin E: contributes to the improvement of skin and eye health, as well as reducing inflammation in the body. Vitamin K (as MenaQ7®): is used to assist with blood clotting, heart, and bone health. Calcium (in the form of AlgaeCal®): promotes heart health, improves bone density and nerve conduction in the body. Choline: is an essential part of cell membrane formation and a precursor to acetylcholine that is involved in proper brain function. Chromium: is widely involved in metabolic processes as well as the regulation of glucose in the body. Copper: supports the production of red blood cells, contributes to energy production as well as immune function. Iodine (as Kelp): Assist with thyroid function and hormone production and regulation. Magnesium (as S. cerevisiae): helps support nervous system regulation as well as assisting in the development of healthy bones. Manganese: is important for the formation of bones, acts as an antioxidant and plays a role in metabolism. Molybdenum: helps metabolism certain amino acids and is essential in the detoxification pathways of the body. Selenium: contributes to the production of neurotransmitters, as serotonin which is important for mood regulation. Zinc (as Lynside(R) Forte ZN100K): In combination with Vitamin C displays a synergistic effect of increasing the immune system regulation.
Based on the above information, it is evident that each ingredient displays an adequate role in its individual capacity and may even enhance the effects combined with other vitamins and minerals. The full range of Vitamins and Minerals are all Gluten Free, Vegan and NON-GMO, and suitable for everyone in the family. This range is specifically formulated for those who may require an extra boost of immune health and regulation, overall vitality, and wellbeing!
